Primal Diet - Modern Health

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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.

Recent Episodes
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Recent Reviews
  • bbb6$$&@:8, nYbkn d
    Thank you Beverly!!!
    Beverly is so knowledgeable. I learn a lot with each podcast.
  • BP Writer
    Fantastic content, great host and guests!
    Came across the Primal Diet - Modern Health podcast and am loving it! Beverly Meyer is the REAL deal! Really appreciated the fascinating conversation all about coconuts and the various benefits it provides. Some amazing info and takeaways. Thank you!
  • SCD Newbie
    Outstanding!
    Beverly Meyer is the real deal. She knows what she’s talking about and is not just trying to get the listener to buy a bunch of stuff. She presents her material responsibly and in a way that’s easy to understand. What she says is rooted in research and personal investment in the topic as she shares how she has learned to manage her health over the years. Looking forward to listening to more!
  • 1msbrazil
    What a wealth of information!
    I have been listening to this podcast for years and I love it! If you ever want nutritional info straight out of an expert’s mouth this is the podcast to listen to. Thank you for all your hard work!!
  • Deberdoo429
    Binge Worthy!!
    ‘So glad I found this podcast. So informative and easy to follow. I just started my “paleo” journey…so I’ve been binging on this podcast. Thank you!!
  • dopecodx
    Thank you Dr Meyer. 🙏 You’re changing lives for the better.
    Absolutely amazing advice. 🙌 Just like her, I visited so many dermatologists for my shingles outbreaks since the first outbreak at 33, absolutely none of them told me about the arginine vs lysine ratio. I’ll be eternally grateful for her incredible work. With much love from CostaRica ❤️
  • KRCCCRBM
    Amazing
    Stuff like this makes me want to become a functional medicine Nurse rather than a conventional medicine Nurse….great podcast and very informative
  • EricaBushwell
    Awesome podcast!
    Beverly, host of the Primal Diet podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • roadtripgirl
    Needs to tighten up her message
    Not well edited and she goes off on rabbit hole soapboxes. Needs to stay on topic.
  • radmess_bradness
    DAy 2/podcast 2 already a loyal fan
    Been looking for someone/ a qualified person that had different answers then medications ... thank goodness to be here
  • Schilling1311
    Love
    Just listened to your podcast on cats and their health/diet. I am going to try the freeze dried foods with my two kitties. It amazes me the amount of crap food on the market for animals. It can be so confusing for the regular consumer to know where to even begin and who to trust. Thank you for your insight into this subject!
  • MissyCo.
    Five Stars
    Thanks, Beverly, for all of the great information. I always learn something new.
  • SusanNealYoga
    Superior Podcast to Help You Improve Your Health
    The podcast host is so full of knowledge that has helped me improve my health. The topics vary and this podcaster knows what she is talking about. Superior podcast!
  • Brooke Craven
    Awesome Podcast!!
    Beverly, host of the Primal Diet podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • pbreitenkamp
    One of the best!
    I’m a podcast junkie. I soak in what I can about anything paleo or keto.! Beverly Meyer is smart as a whip and full of information that’s presented easily to the layman. She is brilliant and I can’t get enough! Thank you for everything you do.!
  • judie saunders law
    Great information. Great supplements
    I have had huge success with your tinctures and supplements. Your research and experience provides great results. Thank you
  • Ilovemy6kiddos
    Reclaim your health!
    I love this podcast! Full of clear and concise ways to tailor your life to your body and to feel healthier and happier!
  • Healthy living in CA
    Best health podcast out there
    Beverly is experienced and delivers life-saving information in a very approachable and easy to understand way. I'm a huge fan and have learned so much from Primal Diet Modern Health. Thanks, Beverly!!!
  • BlueAqua
    Great topics
    I enjoy her topics, she's very informative about a lot of subjects you can't easily just google, and usually the guest speakers are leading informants in the topic they're discussing.
  • delilia1124
    Great Podcast
    This is a great podcast. Beverly is extremely knowledgable and her topics are very intersting.
  • Robin2596
    Very informative
    This is one of my favorite podcasts. Very good information and very easy to listen to. I really like that Beverly does hers by topic so I can pick and choose which ones I want to listen to first. I just discovered her a few weeks ago so I have a lot to catch up on! If you care about your health, listen to this podcast!
  • Xylinda
    Intelligent!
    I really loved the interview with Elle Russ on thyroid issues- I will be getting her book- Your information is rock solid & I so appreciate you!
  • Lecho Guave
    Smart and informative podcast
    Very informative and helpful approach to diet and health, and great guests consistently. She knows her stuff!
  • @BordeauxKitchen
    Compassionate & Detailed
    Beverly's podcast is tremendous for all the detail she gives of her discoveries over the past 40+ years of her health journey. I have learned things from her I have not heard elsewhere, and I am only on the July 2015 podcasts, having begun listening from her first episode in 2012. I am marathoning through them all until I hit present day (and beyond), as I find each episode worth my time. Beverly has great compassion for others and is passionate about helping all who listen. Thank you so much! Hope to meet her in person someday!
  • BLue Mingo
    Needs Tweaking
    This podcast would be 100% better if Beverly would ask the question simply. She gives an explanation for why she has a question on a topic, offers several suggestions for poosible answers, and, then finally asks the question. She frequently forgets the question by the time she gets to the end of her explanation. JUST ASK THE QUESTION.
  • MikaWlm
    Very Thorough
    I can't tell you how much I love this podcast! Beverly is very thorough. And be sure to listen to each podcast, even if the topic is something you may not be interested in. She is always giving out tidbits of information that may not be directly related to the topic at hand.
  • Ola111231
    Great podcast!
    A lot of interesting topics. For those who want to live the healthiest life possible.
  • Tom Morkes
    great podcast
    been enjoying this podcast. Think it has some really great information. It's straightforward and enjoyable to listen to. Definitely recommend!
  • RCWingNut
    Beverly Brings Bevy of Brilliant Biological Bits!
    Ok I am an admitted podcast addict. During workouts, rides in the car, doing dishes and laundry I am always tuning in. And Primal Diet Modern Health is, by FAR, my favorite. Not only does Beverly provide the latest scientifically valid information on Paleo (and beyond) diet and lifestyle, but she manages to resonate on so many points and literally makes me laugh out loud. Whoever said she is not funny needs to get a sense of humor! I always learn something when listening that either applies to my own health or one of my clients (I am an FDN Practitioner). I think Beverly was Paleo before it was trendy so she learned the harder way. Thank you Beverly!
  • P2me2
    Primal Diet Modern Health
    Beverly's podcast is one of the best podcasts. Beverly shares her experience in healing from a personal and professional level. She is sincere and the episodes cover a broad range of interesting topics.
  • tuta4
    Every podcast is praise worthy
    Beverly's great in all her podcasts. She presents topics and breaks down all the elements involved. I look forward to each podcast. Thank you, Beverly, your the best!
  • LorilieSB
    Excellent Podcast
    I love this podcast. Great information. Great presentation. Thank you Beverly Meyer for providing an important service and helping to change lives!
  • blue dog blade
    Primal Diet
    I love to listen to Beverly. I love that she has tons of experience. Thanks for helping me get healthier.
  • Adams1brostar
    Principles, people! Principles!
    It’s all about the principles of health. Although this show delves into lot’s of details, I like that she focuses on the principles of health as well.
  • joyjoyoboy
    My favorite health podcast
    This is a fascinating podcast done by a practitioner who has been studying nutrition and health since the 70s. She's not like the faddish amped up paleo shows that I've tried and passed on before. This is more solid and mature. I learn something I can apply to my own health in every show. I appreciate Beverly very much.
  • LizGW Photog
    All Podcast
    After listening and taking Beverly Meyers advice about cutting out gluten, grains, dairy and sugar, I Feel so much better, I’ve lost 18 pounds in 2 months and the fog has lifted from my brain. Thank you so much for all your advice.
  • Andrea Tilley
    What a relief to find Beverly Meyer
    I am new to the Paleo/Gluten Living and Beverly Meyer's podcasts are exceptional. They are where I get all of my information. I am one of the lucky ones who has actually been able to meet her. I plan to listen to all of these and filling my mind with all of the things she has already learned. So thankful for her and this great resource.
  • New you, now what
    All episodes!
    Beverly brings a pragmatic approach to alternative health. I love her calming yet authoritative manner. Loved the recent anxiety podcast as well as an earlier podcast on Butyeko breathing!
  • Freefall84
    MD! MD! Yeah, thanks, we can read.
    There might be really good information here... If you can make it past the patronizing, condescending attitude. Personally I only made it in a few minutes and I'm not even one of the "grazers" the attitude seemed to be aimed at.
  • OneSpyGirl
    new find for me
    I've listened to a few of Beverly's shows and will continue to do so; I find they are informative. She has a good blend of practical experience aswell as formal training. I feel the physiology, biology and biometrics data on Primal/Paleo is still in its earlier stages, no one source has all the answers, but Beverly does a good job supplying info on a wide range of topics and guests that cover a wide spectrum.
  • terribee
    Beverly Meyer
    I enjoy Beverly’s podcasts and I’ve listened to many in this field. She hosts quality guests and I respect her many years of experience.
  • flitter2bug
    Awesome podcast
    The pod day concerning collagen is awesome. It is wonderful yo have a source of empowerment fir selecting the best products.
  • Sasa322
    No nonsense, to the point!
    I love Beverly's no-nonsense style. I listen to many paleo-oriented podcasts and each is different and enjoyable, but there's something special about Beverly and this podcast. Each show is focused on one topic or special guest, which allows her to really delve into the subject at hand. I've really learned a lot from her and her fantastic guests. Thank you Beverly!
  • JDizzlefoshizzlemynizzle
    good clear practical info
    As a medical provider trained on western medicine and little to no nutritional education, this podcast is very helpful. Though occasionally harsh towards western providers, her input and incite is very valuable and puts you in the driver's seat for taking control of your health and not relying on medical doctors and medications to "fix" everything. The evolutionary push that comes out through most paleo promoters is to be expected but wears me out sometimes. And although I wish this religious worldview was not connected to the paleo food and lifestyle, it is what it is. If you are a deist (or Christian in my case) who has balked at the Paleo ideas because of this, I urged you to re-consider and see that most of the ideas are good and helpful and do not need to be connected to evolution in any way. Thank you Beverly for helping people get healthier!
  • kobijune
    Like chatting with a friend
    I love Beverly Meyer's podcast and her conversational style. Being of similar age I appreciate her expertise on how to stay healthy in our middle aged (and older) years. I look forward to the next podcast every week.
  • Rudyandlily
    One of the best podcasts!
    Beverly Meyer gives excellent podcasts. She combines great up-to-date information with a sense of humor. She has occasional guest speakers to mix things up a bit too. Highly recommend listening to this one!
  • sticks&stones
    Wisdom gained from experience
    There is so much good science and wisdom here! Beverly presents clearly and topic-oriented which makes it easy to hone in on a particular subject. I appreciate this whole-lifestyle approach to health rather than just diet.
  • Tamin tn
    Thx
    Excellent helpful information
  • Kellgar
    Terrific info
    I really enjoy listening to all the health and nutrition information given here. Down to earth and not preachy.
  • paleopatsy
    Great Podcast!!
    This is my new favorite Podcast. Beverly provides tons of useful information in a very easy to understand and helpful way. She is very knowledgeable and is truly commited to sharing her knowledge to help others lead a healthy lifestyle. Great job!!
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