Recent Episodes
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Recent Reviews
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Melly76543Love it!I just found out about Warrior Babe and The Macro Hour. I am in love. I have started listening to the podcast from the beginning and I love Nikkiey! She keeps it real and tells it like it is but in a super nice way! š the information she gives is very useful! Signed, your newest favorite fan!
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Chilanga66Love, Love, Love!!XXO - Thank you, The Macro Hour and Nikkiey Scott for this sustainable, truth based approach to healthy living as a 50+ woman wanting to defy the diet crazed age that was leaving me defeated. Iām just starting this journey with you as a brand new Warrior VIP and I cannot wait to see the results of putting in the work with something that works. šŖš»
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LizAcevSteps in!Honestly after hearing one episode on walking I got myself a walking pad to get my steps in
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Karla VHNourishing your body & eightsThank you for such encouraging episodes all about nutrition, sleep, weights, stress how everything impacts your results. Itās helped and encouraged me to get back to eating much more nourishing foods and trusting the process, lifting heavier weights and taking better care of myself. Exactly what I needed š¤š¤©šŖ Iām starting to feel stronger again and see muscle definition come back š so exciting!! Thank you!!
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PaolavllA lot of awareness!I love the way you explain things about nutrients, macros, and overall well-being, thank you so much Nikkiey!
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Candy dayLove!!Love the podcast. Very informative and keeps me motivated.
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CSchenfeldMy New Fav Podcast!Fun, energetic, and full of pertinent information!!!
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CCOM 2018So goodI love Nikkiey. I feel like Iām having a conversation with a good friend every time I listen to her podcast. Sheās so thoughtful and encourages a growth mindset and is always learning and improving herself. Sheās such an inspiration.
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Desposito17This!!!Nikkiey tells the straight truth. No quick fix, no diet. Itās a lifestyle of positive choices for your health daily. Trust the process, so the work and the results come!!!
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Sol60623New ListenerFew episodes in, and so far, Iāve been enjoying every episode! I love the realness and how they keep it šÆno sugarcoating, just straight-up advice and stories that actually relatable, Itās like having a real convo with people who get it.
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KatieG80Inspiration and GuidanceThe Macro Hour is a great source of inspiration and guidance for my fitness and wellness journey! Having a go-to podcast to keep me focused and grounded, especially during those moments of temptation or low motivation, is such a powerful tool. The emphasis on simple yet effective habits like sleep, strength training, and protein helps me stay on track and maintain my progress.
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K from FlagWhy cuss?Dislike the guest who cuss, so unprofessional. They could have good information, but they lose me with their profanity.
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AmberLaMascusEpisode 203Iāve been with Warrior Babes almost a year. This podcast is gold. It speaks my language though so I love it. Itās the inner work that is the key to outer results. āBe it until you see it!ā Whew that pretty much sums it up. Great podcast!
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Michele MizdaHow to not derail the holidays!This was so powerful! Needed it! Have a better sense of what to do and confidence! Thanks!
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dmfs111Love this podcastHonestly she shares so much knowledge and is so related. This has been such a huge help and i truly love listening!
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MaryMedina08Very Informative and Real!I truly enjoy listening to this podcast! I look forward to each new episode. The harsh truths being presented in real ways is what I love. The topics Nikki covers are geared towards women but men can absolutely take from many of these topics as well. Keep it up! I canāt say enough great things about this podcast š
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LplgrmAwesome podcastLots of fantastic fitness information!
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KriSvenskaFlikaGood, not greatMaybe itās just me, but I find the Macro Hour podcasts to be good, but not great. Nikkiey knows her stuff, but the content isnāt always explained so eloquently. There is a lot of repetition, which can be a good thing for some listeners. For me, its annoying. I think more planning would helpāin regard to the content and points youāll be makingābefore recording an episode. As is, I feel like I am talking with a girlfriend about fitness goals, nutrition, and sleep, not a professional. I am a Warrior Babe, and I am seeing results with Stottās program. I am very happy with it! ⦠So, all I am saying is to work on the delivery to gain more credibility.
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WiscoLove93So much good knowledge!!!I have been listening to Nikkiey since June and with her guidance and knowledge she has shared Iāve gotten so much leaner and stronger. Thank you Nikkiey!!!
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jenniferlovesfitnessPositive energyThank you for all the knowledge you share. Been super helpful in my fitness journey š¤
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Adr_EEnjoy the content buttttā¦.I enjoying to the podcast, but the ad frequency is annoying. I can only take āLaaaadddiieessā one per podcast. Please keep it to one mention!
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Donna Lee FAAmazing InformationThese podcasts are full of amazing information that keeps me on track and away from all the crazy quick fixes out there! Thank you!
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KSVALDESAfter travel hourThanks for this quick points. I just heard it while in the plane and ready to take on my day tomorrow!
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SarahWhite96The bestEvery episode has a gem of knowledge shared. Women of any age should listen and apply the advice in their own journeys!
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harleyredoneSuch good adviceI stumbled upon this podcast. I am so glad I did. Lots of good information!
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LMSimpsonThe Macro Hour - Mental BenefitsI just went for a walk and popped my Airbuds in and listened to Nikkie Stott as I boosted my steps. Every podcast or VIP call is so inspiring. She explains all the benefits of working out mental, hair, skin and of course body image and confidence. Iām learning so much at age 60 from Nikkie and My Coach Ashley. I wish I could have known these things prior to menopause. This Podcast is addit. Great Job to your whole team Nikkie.
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Amy N1215Wonderful Health podcastFive stars!!
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Jay town69Very helpful and motivating fitness podcast!I absolutely love listening to this podcast. Nikkiey Stott does such an amazing job at providing very informative and motivating tips and tools for beginning and succeeding through our fitness journeys. Whenever I need some pep talk or reassurance that what Iām doing will pay off, I just listen to Nikkiey and she makes me believe that I can! I 100% that you give her podcast a listen!
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ShonamiPractical advice and guidanceWhenever I find myself going off track I just binge a bunch of Nikkieyās podcasts. As a navigate menopause Iāve learned so much from this podcast I can easily apply!
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Blackopsx79Favorite Podcast Ever!This is my number 1 favorite podcast! Nikkiey is a wealth of knowledge! From fitness to nutrition to overall health this podcast has helped me in so many ways!
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azel33Good info - Too SalesyI wish she would stick to the info and maybe mention the coaching once. Three- four times an episode is a bit much.
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ladydarlene1221Another informative PodCastLove Balancing your Hormones! Excellent information and can apply it to myself. Mark this as your favorite Podcast!
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Nim82favorite podcast i stumbled uponi love this podcast! I stumbled upon the macro hour podcast and It has quickly become my favorite podcast for my fitness and macro tips and motivation. Keep the episodes coming!
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GlTiggerEnjoying HerI really enjoy listening to you and your knowledge Pretty inspiring, I only wish I wasnāt on a fixed income and could do the coaching with you ladies I used to be in a wheelchair and donāt want to go back!!!!
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Dee PolThe Friend Iāve Been Missing!This podcast has so much truth, inspiration, and information that after listening to 1 episode, I went back to episode 1 to hear every single episode and now listen to 1-5 episodes a day! Itās like having a like-minded friend that will tell you like it is. The guest are great and have different opinions, backgrounds and experiences. You will learn that everyoneās āwhyā and journey is different and that macro counting is the next level move to get you over the hump. I love this podcast! I am a WarriorBabe VIP!
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Rhv51wKeeping it Real!Real women, real results! Great advice that can be applied to real lives. Information broken down in ways easy to understand. A much needed focus on womenās overall health and wellness!
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beautiful ladiGreat informationI really enjoyed listening to your podcast the information you provided was very informative and very much appreciated. I learned a lot I am experiencing insulin resistance now and trying to figure out what to do and what to eat to fix it..
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biwingbuckyJust found this!!!This is so awesome! She makes everything so real & doable!
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colleen3345Love it!!Love this podcast! Down to earth and easy to understand. Very informative!
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stellylpjSo Inspiring and EducationalWhen I listen to this podcast, so many light bulbs go off. Nikkiey is so real!!!
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Linda listeningGreat podcastThis podcast is a great source of motivation and useful health information. I am a nurse practitioner and I learn every time I listen.
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chicana_peachMotivation!This helped me get back on track and motivating me. Since I stopped competing in 2019, Iāve lost motivation and gained some weight. Ready to get out of the slump.
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Junior BallonaArticulate moreI had to stop listening because the host says ālikeā āliterallyā and āyou knowā every other word.
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Adriana De PSo helpfulThese podcasts help so much when I get in my head and feel discouraged. Great information thatās very applicable!
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Monty23232323great introComing in with some knowledge of macros, itās great to dig into more of the little detailsā¦as well as zoom out to the big picture. Very motivating!
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Hope in SurrenderExplicit Language a Downside for MeWanted to dig deeper into the content, which I think could be useful and helpful, but couldnāt get past the use of explicit language. Thank you for working to create more content that doesnāt use explicit language, or is marked as explicit so that the listener has a head up. Especially if youāre creating content for the over-40 crowd, who probably has another generation that they are raising up and mentoring and looking to teach nutrition, exercise, and wellness principles. Having podcasts that are clean and wisdom that is shareable with any age group is so important. I thought this feedback might be helpful for you, and want to encourage you to keep creating, keep it clean, and keep up the good work. Thanks! Iāll stay tunedā¦
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Lowcountrygirl1Great information!Love the applicable information with the tough love style!
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Sbolton9288Life changing!As well as know, mind set plays a HUGE role in healthy bodies! These podcasts help me when I need a reminder of how powerful I am!
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Melās MacWarrior babe here!Found the podcast since I follow Nikkiey on other socials. Really loving the information, topics, focus of the podcast and her enthusiasm with the guests.
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Dr.RuthLove itIāve been working lifting weights for quite a while and on just two episode that Iāve listened so far, I feel like Iāve gained years of information. Everything is explained so simply. Have knowledge like this is so empowering and encourages you to just keep going or course correct. I love it. If training is something that youāre dedicated to, itās essential to commit to educating onself on how to do it correctly. š
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