I love how Isa keeps things real and doesn’t pretend that her entire life is a perfect fairytale like some coaches. She gives solid advice from experience and you can tell she really respects that each person has a different experience. I just feel lighter and more confident that I have many options after listening to her podcast. Also, love doing her Pilates workouts via her YouTube.

I just discovered Welly’s podcast after enjoying her Pilates workouts on YouTube for the past few months. The first episode I listened to featured an interview with Jessica Kane, and I found their discussion fascinating—especially the part about metabolic health. As someone who follows a high-fat, medium-protein, low-carbohydrate diet for mental health, I often wonder about the specific metabolic pathways that contribute to improved mental well-being. Hearing this topic discussed was exciting, and I can’t wait to listen to Welly’s the next episode!

It would be really helpful to hear about your experience building your business. Things like regrets, necessary things. Did you need to spend too much on website if so, was it necessary, course that was a waste of time to work on, if there was such a thing. Really your experience. Love listening to you Isa❤️

From basics that I needed explained - like spacing meals and eating enough to feel happy for hours - to more in depth analysis of the ways our each element of our environments affects our health - Isa is who I rely on to … make my body make more sense to me.

I love Isa’s podcasts! Isa has an amazing holistic approach to health, self care and personal growth. I’m a huge fan of her Pilates classes, nutrition classes and recipes. She has a wealth of wellness knowledge and delivers it in an enlightening and enthusiastic way. Thank you! 🩷

Isa choose topics that are empowering and informative.

Love your tips, thank you!! 🩷

Sending you my love from California! You have changed my life in more ways than one. From teaching me how to lead with compassion for my body and my mind, to falling absolutely in LOVE with Pilates! Thank you for sharing your beautiful gift with the world I appreciate you so much.

I really appreciate her health tips especially for gut health. I found her on YouTube for her excellent Pilates videos but appreciate this as a supplement with health information.

For about 3 years now, I’ve been blessed with Isa’s presence in my life. Since discovering her on YouTube to rebuild my love for Pilates, I always felt a special bond with Isa and was an instant fan. As we know, the internet is filled with so many personalities that it can overwhelm us to finding the community and tools needed for our well-being and growth but aligning myself with Isa and her brand has been a HUGE relief to having an unlimited resource of great energy and motivation to living my best quality of life. I am so grateful for Isa and this podcast because every episode I’ve tuned in to, has been so perfectly aligned with what I needed to hear to get me out of my mental funks and brings me so much energy to keep pushing and going to my best version of self. I truly recommend this show for anyone looking for a new friend in their life who keeps it real, gives you the tips you are looking for and who may just need a quick boost of positive words/inspiring stories. PLEASE SUPPORT MY QUEEN!!! Because truly I need to meet her and do an in person work out and have a heart to heart and I don’t yet have the money to go from California to London just yet 😅 so we need to keep this going until I do lol.

Love watching Isa on YouTube and am excited about her podcast. She is a beautiful soul! Love her Pilates instruction, nutrition advice, and overall self. Thank you for sharing your tips with us Isa! I’ve loved watching your journey becoming a mom too.

I found Isa last week and her podcast and Pilates videos have become a part of my daily life. I feel very fortunate to have found her and her life-changing programs!

Isa is an all around great source of information. This podcast has given me so much insight to what my inner health should be and feel like. She’s so encouraging and helpful. It’s hopeful to hear her always share her real life experiences!!