Vitality Made Simple

15

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality! 

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Recent Episodes
  • Beyond the Smile: The Hidden Dental Threat to Your Health
    Jun 17, 2025 – 51:59
  • Your Brain on Fire? How to Prevent Alzheimer's & Boost Your Brain Health!
    Jun 10, 2025 – 52:55
  • Can Functional Medicine Reverse ADHD, Autism, and Chronic Inflammation?
    Jun 3, 2025 – 01:03:08
  • The Blueprint for Youth
    May 27, 2025 – 01:01:11
  • The Hidden Root of Chronic Lyme: What Doctors Miss and Nature Heals
    May 20, 2025 – 01:09:41
  • Improving Sleep and Breathing for Better Health
    May 13, 2025 – 01:03:56
  • Developing Resilience to Stress for a Fuller Life
    May 6, 2025 – 48:02
  • The Silent Fitness Fix for Midlife Women
    Apr 29, 2025 – 01:01:29
  • The Botox Risk No One's Talking About
    Apr 22, 2025 – 47:06
  • Rewriting the Cancer Playbook: Terrain Theory, Immune Health & Ozone Therapy
    Apr 15, 2025 – 01:05:47
  • Gut Health, Hormones & HRT: What You Need to Know
    Apr 8, 2025 – 45:16
  • Unlocking the Power of PEMF Therapy: Could This Be the Key to Better Health?
    Apr 1, 2025 – 51:08
  • Oral Health and Heart Disease: How Your Mouth Could Prevent Heart Attacks and Strokes
    Mar 25, 2025 – 48:46
  • Can We Slow Down Aging? The Science of Longevity and Healthspan
    Mar 18, 2025 – 42:54
  • Is Your Bread Really Healthy? The Truth About Whole Grains
    Mar 11, 2025 – 01:06:52
  • Unlocking the Power of Methylene Blue for Health and Vitality with Dr. Steve Warren
    Mar 4, 2025 – 46:25
  • Migraine Remedies with Dr. Meg Mill
    Feb 25, 2025 – 43:50
  • Dr. William Li: Activate Your Stem Cells with Food
    Feb 18, 2025 – 44:41
  • Want Better Gut Health, Radiant Skin & Strong Joints? Unlock the Power of Bone Broth!
    Feb 11, 2025 – 11:10
  • Minerals - The Missing Key to Optimal Health
    Feb 4, 2025 – 57:20
  • LAUGH Your Way to a LONGER Life!
    Jan 28, 2025 – 14:51
  • Unlock the Secrets of Your Health with Your VO2 Max!
    Jan 21, 2025 – 41:38
  • Mental Health Benefits of Vitamin D
    Jan 14, 2025 – 09:35
  • The Silent Epidemic That's Aging You Faster
    Jan 7, 2025 – 36:48
  • Roses, Thorns, and Buds 2024
    Dec 31, 2024 – 08:46
  • How Hope Transforms Health
    Dec 24, 2024 – 18:47
  • You Can Prevail Over Cancer!
    Dec 17, 2024 – 56:23
  • Colostrum: The Secret to Immune Health & Vitality
    Dec 10, 2024 – 23:40
  • Can Dextrose Improve Brain Health?
    Dec 3, 2024 – 01:07:16
  • Health Benefits of Donkey Milk
    Nov 26, 2024 – 01:00:26
  • Fluoride the Destroyer: Barbara Tritz
    Nov 19, 2024 – 46:54
  • Self Care is Not Selfish: Debbie Ozment, DDS, MS
    Nov 12, 2024 – 09:11
  • Breakthrough Osteoporosis Treatment? Thomas Levy, MD, JD
    Nov 5, 2024 – 44:57
  • Sprouts Hold the SECRET to AMAZING Wellness!
    Oct 29, 2024 – 01:00:48
  • Leaky Gut: Alessio Fasano M.D.
    Oct 22, 2024 – 52:58
  • Upstream Gut Health Course: Dr. Debbie Ozment
    Oct 15, 2024 – 04:27
  • Melatonin and Cancer: Dr. Terry Harmon
    Oct 8, 2024 – 01:01:10
  • How to Fix Your Indoor Air Quality: Michael Feldstein
    Oct 1, 2024 – 57:35
  • Toxic Superfoods: Sally Norton
    Sep 24, 2024 – 59:47
  • Oral Health Test: David Lin, PhD
    Sep 17, 2024 – 58:04
  • Organ Meat Spice Blend: Chef James Barry
    Sep 10, 2024 – 01:11:30
  • Get The Lead Out!
    Sep 3, 2024 – 01:16:06
  • Weight Loss Journey
    Aug 27, 2024 – 54:08
  • Oil Pulling Update: Debbie Ozment, DDS, MS
    Aug 20, 2024 – 13:55
  • Clean Nutrition: Nutrivore Lifestyle
    Aug 13, 2024 – 01:01:07
  • Spiritual Awakening: Ben Edwards, M.D.
    Aug 6, 2024 – 01:10:13
  • Personalized Cancer Cure
    Jul 30, 2024 – 49:26
  • Natural Skin Care
    Jul 23, 2024 – 01:01:27
  • Fear Antidote: Matt Freeman
    Jul 16, 2024 – 45:56
  • Improve Soil Ecology: Martha Carlin
    Jul 9, 2024 – 58:37
Recent Reviews
  • NikkiJohnson84
    Medical Wisdom Meets Genuine Heart
    Listening to Dr. Debbie feels like sitting down with a wise friend who also happens to be a brilliant medical expert. She’s so warm and humble, yet incredibly knowledgeable. It’s one of my favorite podcasts because I leave feeling encouraged, clear-minded, and genuinely motivated to take better care of myself.
  • C. Simoneaux
    Love Dr. Debbie
    Excited about the information I am learning from Dr. Debbie, especially related to hormones and fitness over 50. Exactly what I needed right now in my health journey.
  • Healthy livin now
    🌟🌟🌟🌟🌟 Dr. Debbie Ozment’s is an absolute gem!
    🌟🌟🌟🌟🌟 Dr. Debbie Ozment’s Vitality Made Simple podcast is an absolute gem! 💎🎧 She takes complex topics like chronic inflammation, toxins, and oral microbiome health and explains them in a way that’s clear, empowering, and even fun! 🤩🦷 I love how Dr. Debbie combines her integrative medicine expertise with practical, sustainable strategies for a healthier, more vibrant life. 💪✨ Her biblical perspective adds a refreshing and uplifting touch, making the journey to wellness feel accessible and deeply meaningful. 🙏🌿 If you’re looking for insightful, science-backed tips to boost your vitality without breaking the bank or getting overwhelmed, this podcast is for you! 💡🌟 Thank you, Dr. Debbie, for simplifying the path to living well! 🎉💖 #VitalityMadeSimple #HealthPodcast #WellnessJourney
  • 52yrAmy
    Amazing podcast!
    I’ve learned so many things on this podcast. Debbie is truly amazing and has opened my eyes to so many incredible options in my path. Thank you for being an alternative voice for our world. 🙏❤️😘
  • bigmommaRF
    This podcast is THE ONE!
    Finally, a functional medicine podcast that doesn’t overwhelm or scare you! VMS is informative, hopeful, stress-free, and has absolutely no fear-mongering! Dr. Debbie abounds in joy, asks thoughtful questions, and offers realistic solutions and suggestions. “Life should be delicious!”
  • CEOStacy
    Fantastic Listen!
    Wow— what a wonderful podcast! So glad I found it… I enjoy all the episodes. Even when I think I know all about the topic at hand, I still learn more important and impactful nuggets of helpful info. This podcast could turn your health around, if you listen up and follow through. Thanks for a great show!
  • Nlscsr
    Great information! 👏🏻
    Love all of the different topics and information on health👏🏻
  • karlimegan
    Love this Podcast!
    You get to learn so much but the podcasts aren’t too long which I love! Things are also broken down to where everyone can understand the topics.
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