Modern Life and Spirit Podcast

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We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.​And not just hypothetically. How do we actually do it?​We share it all with you. The things that have worked, the fails, and everything in between. And we aren't shy with the how-to's.(Because nobody likes a lecture - we share the HOWs no matter what stage you are in)​Some topics we LOVE to cover on the Modern Life and Spirit podcast are: - how to reclaim your power after being labeled as the Black Sheep,- social media for spiritual people,- intuition development, -the meaning of universal symbols and signs, -and well all the spiritual things.​Our philosophy is that our Souls came here for a reason. (And you know, Souls love to dive in heart first!)So, let's talk about what it is all about! Let's explore together, how to apply our love, our gifts, and the sacred parts of ourselves, all while breaking down barriers like fear, ego, doubt, stress. Your hosts, Christina Wooten, certified psychic medium and Robert Wooten, certified Reiki master-teacher (husband and wife super team) are here to ask the questions that you are thinking, but didn't know who to ask. And along the way, we are connecting your brightest light and spiritual purpose to your modern life - to make it more authentic, joyful, compassionate, and dare we say even fun for you and all those around you. New episodes drop Wednesdays 6am PST. And we would love to have you there.Follow us on IG @modernlifeandspirit and @sedonamedium and on Facebook at www.Facebook.com/modernlifeandspirit and www.Facebook.com/SedonaMedium

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Recent Episodes
  • Mercury Retroshade-The Pre-shadow of Mercury Retrograde #241
    Jun 12, 2025 – 28:52
  • By the Light of the Moon ~ Charge your Crystals this Full Moon #240
    Jun 5, 2025 – 26:34
  • The Art of Slow: Embracing a Mindful, Peaceful Life (Encore) #239
    May 29, 2025 – 28:44
  • Foraging and Crafting Your Own Sacred Smudge Bundles #238
    May 22, 2025 – 41:29
  • When You Let Go, They Can Rise! #237
    May 15, 2025 – 29:40
  • Is Your Compassion Quietly Burning You Out? #236
    May 9, 2025 – 19:01
  • Why Self Care Feels Like a Luxury (Even When You Know Better) #235
    Apr 30, 2025 – 18:34
  • Visitation Dreams Explained-Signs and Messages from the Afterlife (Encore Replay) #234
    Apr 24, 2025 – 31:03
  • The Spirituality of the Love Languages: Quality Time #232
    Apr 17, 2025 – 36:36
  • The Spirituality of the Love Languages: Gifts #232
    Apr 10, 2025 – 33:11
  • The Spirituality of the Love Languages: Acts of Service #231
    Apr 3, 2025 – 27:03
  • The Spirituality of the Love Languages: Words of Affirmation #230
    Mar 27, 2025 – 27:20
  • The Spirituality of the Love Languages: Physical Touch #229
    Mar 20, 2025 – 30:45
  • Is this my Intuition or just my Emotions talking? #228
    Mar 13, 2025 – 34:54
  • Venus Retrograde Secrets: What's Shifting and Why? #227
    Mar 6, 2025 – 37:46
  • What Loved Ones Are Doing on the Other Side: Insights from a Psychic Medium (Encore episode) #226
    Mar 1, 2025 – 30:11
  • Solar Plexus Chakra Detox - Release Emotional Overwhelm #225
    Feb 19, 2025 – 34:05
  • The Spiritual Essence of Roses - How to work with Rosewater for Healing #224
    Feb 13, 2025 – 26:29
  • Revisiting your Reading: How to Find the Messages You Missed #223
    Feb 5, 2025 – 19:17
  • Building a Radiant and Resilient Auric Field #222
    Jan 30, 2025 – 24:05
  • The Intuitive Gift of Letting Go #221
    Jan 22, 2025 – 24:45
  • 6 Questions for a Year of Leaning in, Clarity and Joy #220
    Jan 16, 2025 – 26:16
  • Don't Worry About Keeping Up with the New Years Joneses #219
    Jan 8, 2025 – 26:38
  • 5 Comforting Journaling Prompts to Comfort You In Challenging Times (Encore) #218
    Jan 1, 2025 – 19:44
  • Finding Your Peace with Difficult People (Encore) #217
    Dec 25, 2024 – 23:31
  • An Introduction to Spirit Guides - Who They Are and How They Communicate with Us #216 (Encore)
    Dec 18, 2024 – 25:40
  • Signs of Kundalini Awakening (Encore) #215
    Dec 11, 2024 – 27:17
  • Share Anyway - Overcoming the Fear of Judgement to Share Your Gift #214
    Dec 4, 2024 – 09:16
  • Metta Meditation for Forgiveness (Encore) #213
    Nov 27, 2024 – 28:46
  • Escaping the Thought Spiral: Using Substitution to Regain Inner Peace #212
    Nov 20, 2024 – 27:54
  • Blooming in the Shadows: Rising Through Adversity #211
    Nov 13, 2024 – 16:34
  • Living by the Moon’s Influence with Suzanne Gerber #210
    Nov 6, 2024 – 53:46
  • Messages from our Animal Companions with Denise Dunlevy #209
    Oct 30, 2024 – 43:00
  • Finding Serenity: Reclaiming Your Inner Calm Amidst Life’s Chaos #208
    Oct 23, 2024 – 31:43
  • Playful Intuition: Creating Your Vibrant Fall Bucket List #207
    Oct 16, 2024 – 19:52
  • Essential Energy Protection for Travelers #206
    Oct 9, 2024 – 33:24
  • Do You See What a Wonder You Are? With Dr. Julia Bowlin #205
    Oct 2, 2024 – 48:09
  • Karmic Wounds and Cosmic Healing with Chelsea Jewel #204
    Sep 25, 2024 – 47:35
  • Starting and Nurturing a Spiritual Business with Jen Haddix #203
    Sep 18, 2024 – 56:22
  • Healing Through Creativity: Exploring Art, Grief, and Energy with Jocelyn Bates #202
    Sep 11, 2024 – 52:25
  • Communing with Respect #201
    Sep 5, 2024 – 26:31
  • Our 200th Episode: Celebrating Your Loved Ones in Spirit #200
    Aug 28, 2024 – 38:08
  • Human Design for Self Care with Clare Zivanovic #199
    Aug 21, 2024 – 58:09
  • What Loved Ones Are Doing on the Other Side: Insights from a Psychic Medium #198
    Aug 14, 2024 – 29:23
  • Listening Deeply: The Art of Receiving Spirit Messages (Encore Replay) #197
    Aug 7, 2024 – 20:45
  • Spirit Visitation Stories: Jen Justice #196
    Jul 31, 2024 – 36:43
  • Celebrate Your Wins and Brighten Your Path #195
    Jul 24, 2024 – 17:56
  • Creating Lasting Happiness: The Power of the Sacral Chakra #194
    Jul 17, 2024 – 54:48
  • Signs of Kundalini Awakening #193
    Jul 10, 2024 – 27:17
  • Natural Law: The Law of Vibration #192
    Jul 3, 2024 – 27:42
Recent Reviews
  • Desertdaisy3
    The most synchronistic podcast ever!
    Firstly, LOVE the new cover art! It’s stunning! I discovered you a few years ago and am so grateful. Lots of your tools are incorporated into my life. And each week your topic is so timely regarding what is happening with me. It”s a tangible hug and wink from the universe. Thank you for putting out such thoughtful and solid content!
  • MaryRo19
    Wonderful
    Love this Podcast! It’s Informative, Soothing, effective , inspiring and an all around enjoyable experience! Such a great couple with interesting topics!!
  • veronica 6
    So grateful to hear these amazing episodes
    Many thanks Christina and Robert for your sharing these very helpful, inspiring and useful wisdom, spiritual knowledge and truth in these amazing episodes! I am so grateful to connect with you and hear these episodes and that I have learnt a lot from these episodes and look forward to new ones! Thank you both indeed for all your hard work! 🙏🙏🙏🌞🌞🌞❤️❤️❤️ God bless you!🙏🙏🙏 Buddha bless you!🙏🙏🙏
  • dr. Julia Bowlin
    Exactly what I needed
    Christine’s and Robert’s true life spirit guidance is EXACTLY what I needed. I was looking for a podcast that would help me reconnect and live with spirit on a moment to moment basis without feeling heavy or judgemental. Their insight, common sense, and obvious intelligence flows throughout every episode. Extremely grateful!
  • Mason, Storyteller
    Long-term client
    My husband and I have been clients of Christina and Robert for 6 years. They did reiki with us in the middle of a labrynth in Sedona. I have been a participant at her women’s retreat held in Sedona. I have taken classes with Christina to become a certified reiki I and II practitioner. We were both inperson reiki and psychic reading clients before covid. Since covid, we have continued doing reiki and readings online. This is my favorite spiritual podcast. I continue to support them by being both a client and a podcast listener.
  • sus-i b
    My favorite podcast to learn about and more effectively connect to Spirit
    I appreciate Christina and Robert so much, and have personally benefited from a deeper understanding of a connection to Spirit, my Spirit Guides, and my Spirit Family as a result of the lessons taught in these podcasts. They have helped me become more in tune with my intuition and to trust the guidance I am receiving regarding the best ways for me to grow and move forward.
  • Nic watson yoga
    Down to earth advice for my energy work
    Been listening to these and they are very helpful to me as an energy worker and wellness pro . Wishing you continued reach and success
  • SoaringLeaf
    Deepen your Spiritual Existence
    These podcasts are very helpful and provide everyday tools to help you deepen your spiritual existence. I have really enjoyed these episodes! They are very down to earth and suggest things that anyone can do with a few adjustments to your schedule. Listen and you will grow!
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