Ancient Guy Fitness

Life begins at 65 ... or maybe later.

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Recent Episodes
  • What's the objective of your overall training regimen?
    Jun 4, 2020 – 00:05:54
  • COVID19 Opportunity Accelerator
    Mar 22, 2020 – 00:05:49
  • NEVER quit on the process of quitting your addictions.
    Feb 16, 2020 – 00:04:25
  • Stop thinking like an addict to affluence...think like an ancient guy.
    Feb 12, 2020 – 00:05:25
  • Pay more attention to boosting your overall immunity to disease.
    Feb 10, 2020 – 00:09:24
  • Fitness is about what you take away
    Feb 8, 2020 – 00:03:51
  • The value of information is proportional to how much it discomforts you and changes your course.
    Jan 30, 2020 – 00:05:31
  • Resist the impetus to put sh*t into your life.
    Jan 25, 2020 – 00:06:47
  • The value of information is proportional to the degree to which it surprises and discomforts you.
    Jan 22, 2020 – 00:04:11
  • Don't look back, you aren't going that way
    Dec 31, 2019 – 00:09:07
  • Tear down your excuse factory. Start by getting up at 4:39 AM.
    Dec 22, 2019 – 00:04:13
  • Ancient Guy Fitness (Trailer)
    Dec 21, 2019 – 00:00:50
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