Recent Episodes
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Should I hug my child or ignore them during a tantrum?
May 5, 2025 – 01:01:35 -
Am I a helicopter parent? The science of overparenting.
Apr 28, 2025 – 33:20 -
Why boredom is important for your child's development with Susie Allison
Apr 21, 2025 – 56:13 -
Why meaningful friendships are important for parental well-being with Dr. Miriam Kirmayer
Apr 14, 2025 – 53:47 -
When you discipline your child are you also doing this one important thing?
Apr 7, 2025 – 28:26 -
Exploring Perimenopause with Dr. Kristina Calder
Mar 31, 2025 – 01:03:42 -
How to have emotionally intelligent arguments with your partner
Mar 24, 2025 – 30:56 -
What the Dying Can Teach Us About Living More Fully with Dr. Kathy Zhang
Mar 17, 2025 – 57:02 -
Stop searching for parenting advice and try this instead
Mar 10, 2025 – 32:46 -
How the connection recession is impacting parents with Rich Woo
Mar 3, 2025 – 46:59 -
How to build resilience in children by allowing them to fail with Jessica Lahey
Feb 24, 2025 – 01:12:25 -
Am I escalating this situation with my child?
Feb 17, 2025 – 32:37 -
Supporting emotional development through play with Dr. Tina Payne Bryson
Feb 10, 2025 – 01:09:44 -
The power of connection in addiction treatment with Travis Goodman
Feb 3, 2025 – 55:34 -
How to parent yourself first and break unhealthy cycles with Bryana Kappadakunnel
Jan 27, 2025 – 43:42 -
Moving away from positive parenting and towards reflective parenting
Jan 20, 2025 – 24:40 -
How to talk to children about the Los Angeles wildfires with Dr. Tamara Soles
Jan 13, 2025 – 28:46 -
Understanding and Managing Emotional Triggers for Mindful Parenting with Dr. Sarah Bren
Jan 6, 2025 – 01:01:56 -
Strengthening Family Connections through Self-Regulation With Dr. Bruce Perry (Replay)
Dec 30, 2024 – 01:25:28 -
Nurturing A Secure Attachment with Reflective Skills: Insights with Dr. Nicole Letourneau
Dec 23, 2024 – 01:00:28 -
A mother's healing journey after losing her husband to suicide
Dec 16, 2024 – 43:22 -
Tips to help parents reduce stress and overwhelm during the holidays
Dec 9, 2024 – 29:09 -
Screen time vs Play time in kids under 5 with Tammy Schamuhn
Dec 2, 2024 – 50:03 -
Ask Dr. Cindy: How can I better manage my mental load?
Nov 25, 2024 – 28:17 -
The Hidden Struggles of New Fathers with Dr. Pierre Azzam
Nov 17, 2024 – 53:38 -
The Role of Community and Support in Fertility with Lauren Enright
Nov 11, 2024 – 42:36 -
Embracing Goodbyes: What to do when a child struggles with getting rid of a toy
Nov 3, 2024 – 14:14 -
Navigating Burnout: Strategies for Emotional Well-Being with Dr. Jessi Gold
Oct 28, 2024 – 50:58 -
Attachment, Emotions & Separation Anxiety with Erin O'Connor, Ph.D.
Oct 21, 2024 – 47:00 -
Do you allow yourself to feel joy?
Oct 14, 2024 – 26:10 -
Were you ever told "You need to discipline your child right now!"?
Oct 7, 2024 – 30:51 -
Creating Lasting Memories with Your Children
Sep 30, 2024 – 21:10 -
Preparing your child for preschool using play
Sep 23, 2024 – 57:47 -
Setting Boundaries and Holding Space for Teenagers' Emotions with Kirsten Cobabe
Sep 16, 2024 – 01:00:06 -
Parental stress has become a public health concern: here are my thoughts
Sep 9, 2024 – 20:58 -
The science of happiness with Stephanie Harrison, author of the New Happy
Sep 2, 2024 – 48:13 -
My life as a neuroscientist turned entrepreneur and homeschooling mom of 3
Aug 26, 2024 – 38:26 -
What are your 2 core values and how do they help you make hard decisions?
Aug 18, 2024 – 25:23 -
Why is parenting hard for me but it seems so easy for my partner? It's frustrating!
Aug 12, 2024 – 18:36 -
How your well-being of today could impact your relationship with your future teen
Aug 5, 2024 – 26:12 -
How would you score on a well-being test?
Jul 29, 2024 – 22:41 -
It's easier to be angry than sad: Tips to support your child (and yourself)
Jul 22, 2024 – 26:27 -
Building Confidence as a Parent
Jul 15, 2024 – 23:45 -
When you feel like a shitty parent for giving your child a consequence...
Jul 8, 2024 – 15:11 -
Understanding and Addressing Child Deception with Dr. Victoria Talwar
Jul 1, 2024 – 48:59 -
You don't have to re-create a "new you": focus on getting to know yourself instead
Jun 24, 2024 – 18:55 -
The Power of Connection and Community for Dads with Chris Rodack
Jun 17, 2024 – 37:15 -
Have you been feeling disconnected lately? Here are 3 tips to reconnect.
Jun 10, 2024 – 22:17 -
Generational Adversity and its Effects on the Gut Microbiome
Jun 3, 2024 – 45:07 -
Understanding the Challenges of Military Families
May 27, 2024 – 01:00:55
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